Bipolar Disorder Treatments
2013 Bipolar Update
Bipolar disorder is more commonly known as manic depression. It can cause variations in mood, energy, thinking and behavior, taking a person from the extreme highs of complete mania to the ultimate lows of depression. Unlike ordinary mood swings, mood changes triggered by Bipolar disorder can last for days, weeks or even months and are so intense that they interfere with your ability to function. Bipolar disorder can also affect your energy level; judgment; memory; concentration; appetite; sleep patterns; sex drive and self esteem. It has also been linked to anxiety; substance abuse and health problems such as diabetes; heart disease; migraines and high blood pressure. For these reasons it is important to have this serious medical problem diagnosed as early as possible and begin bipolar disorder treatments
Although some people suffering from Bipolar disorder alternate between the extreme episodes of mania and depression, most are more often depressed than they are manic; in fact very often the episodes of mania can be so mild that they are unrecognized.
The causes of Bipolar disorder are not completely understood but it often appears to run in families, with the onset occurring in teenage years or early adulthood. In the past, it was often grouped together with regular depression but research now suggests that there are significant differences between the two, especially in the way they are treated.
Bipolar disorder is a chronic relapsing illness and as such requires long-term bipolar disorder treatments. Unlike regular depression, Bipolar disorder is not helped by giving the sufferer anti-depressants. In fact there is a risk that administering anti-depressants can make the symptoms worse, causing rapid cycling between extreme mood states. The most effective strategy involves a combination of medication; therapy; lifestyle changes and social support which is best received from an experienced psychiatrist who is skilled in Bipolar disorder treatment. Even when the symptoms appear to have disappeared, it is important that both treatment and medication is continued to prevent any new episodes and stay symptom free.
While ongoing medication and treatment is vital for sufferers of Bipolar disorder, there are self help strategies that can be just as important to help control symptoms:
Learn as much as you can about Bipolar disorder. By educating yourself you can assist in your own recovery. Keep stress to a minimum by avoiding high stress situations and maintaining a healthy work/life balance. Relaxing techniques such as meditation and yoga can also help. These self help bipolar disorder treatments can be very effective in controlling the anxiety and mood swings.
Help and encouragement are essential in the treatment of Bipolar disorder, so ask for support from people around you. You can also try joining a support group or talking to a close and trusted friend.
Healthy sleeping, eating and exercising habits can help prevent mood swings. Monitoring mood swings and keeping track of your symptoms can help stop your moods before they swing out of control.
The large majority of people with a Bipolar problem manage to have successful careers and happy family lives. It is not easy, but with the correct Bipolar disorder treatments and a loving support system you can control your symptoms and still live your life to the fullest.
If you feel you are having bipolar symptoms you need to make an appointment with a doctor. Once diagnosed healing can begin and your life and the lives of the ones you love will be more peaceful. As stated above there is help available and there is no reason not to take advantage of it.